For that essential rejuvenation and reinvention so necessary for one’s wellbeing, a terrific spa and wellness retreat Bangalore encompasses it all effortlessly. From age-old scientific Ayurvedic treatments to modern therapies, from naturopathy to a wide range of exciting internationally acclaimed massages by  expert masseurs, such holistic health resorts in India, with experienced consultants with knowledge of techniques from across the world, create a personalized wellness regime for an unforgettable journey towards holistic harmony.

Not only does this vast and wonderful spa and wellness retreat Bangalore possess several east-facing spaces drenched with sunlight each morning, perfect for yoga and meditation but the extensive 16,000 square feet space comprising the spa, includes an impressive array of 13 spa rooms, with dedicated rooms for Ayurveda, some with a personal steam cabinet, rooms for Western massages, and a separate 3-room section for hydrotherapies.

With separate spa facilities for men and women, including steam rooms and experiential showers, extensive literature on a wide range of subjects from Ayurveda to health food at the in-house boutique, as also clothes, yoga mats, props, in-house scrubs and other souvenirs, you can stock up on home-grown organic produce, from preserves to munchies, and other healthy fare.
Such health resorts in India also munificently extend the facilities of a sophisticated salon, offering signature pedicures, manicures, hair wash, blow dries and facials (with exotic natural ingredients sourced from their own herb gardens), an elaborately equipped  gymnasium for the fitness-conscious, an organic juice bar, and partially open lounge spaces are also available for guest relaxation in this stupendous Spa and wellness retreat Bangalore.

Splendid Spa and Wellness Retreat in Bangalore provides Holistic Therapies

admin
•
,
•
No Comments
In the highly stressful and fast-paced modern scenario of today, with manifold maladies manifesting themselves with alarming rapidity, Panchkarma treatment in India has become increasing in demand. Encompassing the ancient and effective five-fold procedure for eliminating accumulated impurities from the mind/body physiology, it constitutes the five actions that are considered the most powerful, purifying, and rejuvenating procedures in Ayurveda.

This unique treatment aims at correcting the imbalance of the three biological energies – Vata, Pita, and Kapha in order to maintain their inherent equilibrium. The five fold treatment during Panchakarma is not only intended for elimination of disease causing toxins but also to replenish the tissues with nourishment. Therefore this is also termed as Ayurvedic Rejuvenation Therapy. Comprising of three integrated components, the Panchakarma process consists of the preparation phase, the principal procedures and the post treatment care, which essentially includes the carefully chosen diet regimen of light, easily digestible, wholesome food with little or no spice, to rekindle the digestive fire and prevent accumulation of impurities. With regular meditation, oil massages, Pranayama and Yoga, amazingly opening up the channels of the body and mind, this final phase consolidates Panchkarma benefits.

Health spa resorts designed to offer holistic healing experiences, from powerful Ayurvedic treatments to modern therapies, from naturopathy to a wide range of rejuvenating and internationally acclaimed massages, by experienced masseurs, offers  a unique experience. With the vast spa encapsulating 13 spa rooms, with dedicated rooms for Ayurveda, Western massages, some even incorporating a luxurious personal steam cabinet and a separate 3-room section for hydrotherapies, Health spa resorts and Panchkarma treatment in India, deliver perfection.

Perfect Panchkarma Treatment in India is Ideal for Multiple Maladies

admin
•
,
•
No Comments
In today’s fast-paced world, the role of traditional stress-relieving techniques has broadened. People who are living a stressful and busy life are continuously hunting for places that could enable them to have some relaxing time. Bangalore, being hub for information technology (IT) companies in India and a place with lots of business opportunities, has been paving a way for people to have a bright future, but these individuals are also having a stressful life, which may lead to a physical or mental issue. The best way to deal with the problem is through Spa and wellness retreat Bangalore.

Shreyas Yoga Retreat is a renowned center in Bangalore to receive traditional therapies and have Yoga lessons in the calm surroundings. Here’re some of the beneficial health retreats that the center offers:

Yoga

You could visit Shreyas center to have unique insight into Yoga practice that not just helps you stay fit, but also enables you to look deep within the self. The center’s experienced individuals hold traditional Yoga classes where you can step into ancient knowledge on the practices in the modern way.

Spa and wellness   

Anaha Spa and Wellness Centre of Shreyas Yoga Retreat allows you to breathe freely and take a step towards healthy and stress-free life. The center’s spa services are based on Ayurvedic treatments to modern therapies where you can have the best wellness experience.

Panchakarma treatment

An effective way to purify the body, panchakarma is an ancient Ayurvedic practice that works to balance the biological energies of Vata, Pita and Kapha. The center is among few centers of panchakarma treatment in India. 

Where To Get Spa And Wellness Retreat In Bangalore

admin
•
,
•
No Comments
In this fast-paced life, the demand for health and wellness retreats is also increasing. While people seldom find the time to look after their health in their tight schedules, a getaway to a place dedicated to provide wellness facilities is the perfect option. Since yoga is considered as the perfect cure for almost any kind of physical and mental distress, one can opt for a retreat to a place specially dedicated to various yogic practices.

While there are numerous yoga retreats in India providing wellness services, Shreyas Yoga Retreat India is one of the finest Health resorts in India and around the world. Situated in Bangalore and set in 25 acres of green and frangipani gardens, the guests can stay in luxurious environment and yet experience Yoga taught in traditional ashram style. The resort features include meditation sessions, daily yoga, chanting sessions, strictly vegetarian diet, community service, and no alcohol policy. They have a wide range of Ayurvedic therapies to offer, Panchakarma therapies, and Naturopathy treatment in addition to relaxing massages, organic scrubs, and masks prepared freshly from their organic gardens.

Amongst the various other wellness retreats, Shreyas Yoga Retreat is an optimal choice since they are the only member of the Relais and Chateaux group. They are also conveniently situated just an hour drive from the Bangalore International Airport. One can thus not only experience their guidance on a journey of self-discovery in a space for reflection and introspection, but can also easily integrate the facets and benefits of Yoga into their daily life. You can visit their official website to see through the various Yoga packages offered by them before making the bookings.

Inculcate Yoga Into Your Daily Lifestyle With Professional Guidance and Retreat

admin
•
,
•
No Comments
Life can be such a difficult sometimes and nothing knows this better than someone who is stuck in a hectic lifestyle that involves a lot of travelling for work, wild working hours, long conference calls, working weekends, no break and no time left for your own self. Human body isn’t designed to work mechanically how the corporate world expects us to. That’s why, health resorts are mushrooming up in various parts of India to help you meet yourself once again and find a path that leads to organic, natural and simply lifestyle, no matter what your routine is.

Although a human body, just like any other machine needs time to time servicing in the form of rejuvenation, travelling and vacationing, but visiting authentic Health resorts in India is almost a one time investment you can make on yourself and let your body, mind and soul replenish themselves which give you longevity, mental stability and physical stamina to endure the everyday burdens in life.

If you are thinking about hitting the pause button and visiting a Spa and wellness retreat Banglore is the best city to do so in India. Not only is the weather pleasant and accommodative, there are some excellent health resorts with trained and highly experienced yoga and meditation gurus, spa and wellness experts and specialists in helping you rejuvenate your mind, body and soul.

Not only will you get ample quiet time to spend with yourself, you will be living in a well planned facility with sprawling greens and fresh farms around, and will be fed healthy, fresh organic food. So plan out a trip now, because no time is a bad time to invest in yourself and think about your own mental, spiritual and physical well being.

Rejuvenate Your Mind and Body at a Health Resort in India

admin
•
,
•
No Comments
You mind, body and soul come at equilibrium if you pay weightage to your overall well being. In the maddening rat race of minting money, we often lose ourselves. At Shreyas, we help you meet yourself again and never lose again. With state-of-the-art facility and 5 star amenities, this is the finest Yoga retreat in India. From organic, fresh vegetarian food that comes straight from our own farm to the sprawling greens around the facility, enriching yoga experience with the instructors and handful of other guests to the simple living routine we inculcate in our guests, at Shreyas, you get everything you yearn for when you have a hectic city lifestyle. 

If you want to take up Meditation retreat India is the best place to do so. Not only is India the origin place of meditation, yoga and various other spiritual uplifting exercises and practices, it is also the largest common ground for its practice. Shreyas Retreat has some experienced and well trained yoga instructors who will impart authentic yoga techniques that will become your wealth for life.

Shreyas isn’t just about yoga and meditation, it is a specifically designed program for you to find yourself, spend quality time with yourself and like minded people, eat healthy and fresh food and steer clear of meat, alcohol and smoking. From weight management programs and silent yoga to culinary experience, Shreyas Retreat totally helps you enjoy life the organic way and find the right path for you to follow even after you return to your daily routine.

So give your busy life a break, press the pause button, pack a backpack and head straight to Shreyas Retreat in Bangalore, India where you will begin your journey to discovering yourself.

Give Your Mind and Soul an Inner Uplift At Shreyas Retreat

admin
•
,
•
No Comments

Copyright © 2014 • . / Veethemes